Satria Yoga & Conditioning 2018-02-06T11:35:06+00:00

Satria Yoga & Conditioning

Satria Yoga And Conditioning - Laarni Benitez

Our unique Satria Yoga & Conditioning classes use the same 144 postures found in the Satria Martial Arts. These bodyweight holds, transitions and exercises will increase your strength, flexibility and flow as well as developing breath control to enable you to focus your mind and leave you re-energised and re-charged.

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