Fitness And Conditioning 2017-09-29T08:15:35+00:00

Warrior Fitness & Conditioning

Warror Fitness and Conditioning

We offer a variety of fitness and well being classes that guarantee great results for body and mind.

Warrior 144

Laarni Benitez - Warror Fitness and Conditioning

Bodyweight, Strength & Conditioning class using 144 postures to lengthen and strengthen the body whilst challenging your cardio for a fully functional workout.

  • Increase Mobility & Agility
  • Get Strong
  • Increase Flexibility
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Interested In Self-Defence?

Over the years we have run highly successful self-defence/martial arts for schools, collages and corporate organisations.

Please feel free to contact us for more information or discuss your requirements

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